Physical Considerations with EMDR

In this week’s episode of The EMDR Doctor Podcast, I’m answering a thoughtful listener question: “Who should not do EMDR?” It’s a great one, because while I truly believe EMDR can benefit almost everyone, there are some important physical considerations to keep in mind. From high blood pressure and heart conditions, to epilepsy, eye disorders, pregnancy, chronic illness, and even post-surgery recovery, I’ll walk you through what to look out for and how EMDR can be adapted safely.

In This Episode, You’ll Learn:

• Why having high blood pressure doesn’t mean EMDR is unsafe — as long as it’s well managed.

• How EMDR can be safely adapted for elderly clients, including pacing and titrating memories.

• The role of agitation and blood pressure during trauma processing — and why healing ultimately benefits physical health.

• Safety considerations for pregnancy and postpartum trauma work.

• Adjustments for epilepsy and eye disorders (e.g. using tapping or auditory bilateral stimulation).

• EMDR and surgery, chemotherapy, and chronic illness — tailoring the pace and process to support both body and mind.

Key Highlights:

• EMDR is highly adaptable — physical conditions rarely mean exclusion, just adjustments.

• Trauma resolution can improve both mental and physical health.

• Informed consent and collaborative decision-making are key in tailoring EMDR for each individual.

• Age is never a barrier to healing — it’s about pacing and support.

• With thoughtful modifications, even those with chronic illness or ongoing treatments can benefit from EMDR.

Resources Mentioned:

• Dr. Lloyd’s Heal Your Past online EMDR program – Register at emdrdoctor.com.au/heal
• Research on PTSD treatments and why EMDR is faster and more effective than traditional talk therapy for trauma

Contact and Feedback:

• Thinking about trying EMDR for PTSD? Reach out to Dr. Lloyd at emdrdoctor.com.au.
• Note: This podcast provides general information and is not a substitute for individual medical advice. Always consult your healthcare provider for personalised recommendations.

Subscribe & Stay Connected:

• Make sure you’re following The EMDR Doctor podcast so you never miss an episode! Next week, we’ll be exploring even more ways EMDR can transform your life — from deepening your relationships to building a stronger sense of self.
• Each episode is packed with expert insights, real stories, and practical tools to help you on your path to recovery.

Join Dr. Caroline Lloyd as she unpacks trauma, demystifies PTSD, and shares how EMDR can support real, lasting healing.