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The EMDR Doctor Podcast

The EMDR Doctor Podcast

Hosted by: Dr Caroline Lloyd

Dr Caroline is a Mental Health GP who is passionate about helping her clients resolve their difficult memories using EMDR. Eye Movement Desensitisation and Reprocessing is an amazingly effective therapy for trauma and...

All Episodes

Episodes

49. Creative Adventures in EMDR

This week on The EMDR Doctor Podcast, I’m taking you on a slightly different kind of journey. As I pack my bags for a holiday adventure, I couldn’t help but think about how EMDR itself is an adventure too. It’s a...
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48. The Vortex of Violence: EMDR for Family Violence trauma

This week, I want to share something powerful that I recently learned at an EMDR Association of Australia training event. It’s a new way of looking at violence against women — not just through the cycle of violence,...
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47. The Great Imposter

Hi everyone,  in this week’s episode of The EMDR Doctor Podcast I’m diving into a topic that so many of us wrestle with — Imposter Syndrome. Whether you’re a doctor, a teacher, in corporate, or even just starting...
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46. Physical Considerations with EMDR

In this week’s episode of The EMDR Doctor Podcast, I’m answering a thoughtful listener question: “Who should not do EMDR?” It’s a great one, because while I truly believe EMDR can benefit almost everyone, there are...
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45. EMDR and the Pity Party

This week, I wanted to talk about something that comes up a lot in therapy and in life: the way shame and self-pity get tangled together. So often, when we find ourselves feeling sorry for ourselves, shame quickly...
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44. The Drama Triangle and EMDR

Hi everyone, it’s Dr. Caroline Lloyd here, and in this week’s episode I’m unpacking the Drama Triangle — a powerful framework that explains the roles we can slip into in relationships: victim, rescuer, and...
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43. Teeny Tiny Targets in EMDR

Hi everyone, it’s Dr. Caroline Lloyd here, and in this week’s episode of The EMDR Doctor Podcast, I’m talking about what I call “teeny tiny targets” in EMDR therapy — those small, everyday irritations or moments that...
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42. Don’t let the zombies out of the cupboard

Hi everyone, it’s Dr. Caroline Lloyd here and in this week’s episode, I’m diving into a metaphor that came up in session recently: a child describing her mum’s depression as like living with a zombie. Not a Halloween...
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41. Horror Hollywood Trauma

Hey there, in this episode, I’m answering a great little question from one of my clients: “Can you actually be traumatised by a horror movie?” Spoiler alert — yes, you can. And I share my own (slightly mortifying)...
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40. How to help after an EMDR session

In this episode, I’m answering a question I’ve heard a lot lately: “How can I support someone after they’ve had an EMDR session?” And honestly, I love this question — because it comes from such a caring place. We...
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39. EMDR and the bear hunt

This week, I’m leaning into metaphors again — this time, inspired by a children’s classic: We’re Going on a Bear Hunt. You’d be surprised how much wisdom is tucked inside those rhythmic pages. This episode is all...
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38. EMDR Metaphors - snowglobes, beachballs and wheelbarrows

In this metaphor-rich episode, Dr. Caroline Lloyd takes us into the world of trauma and healing through stories and images that just make sense — even when emotions don’t. If you’ve ever struggled to explain what...
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