All Episodes
Episodes
60. Crying in EMDR sessions
Is it normal to cry during EMDR therapy? This is one of the most common questions clients ask before their first session. In this episode of the EMDR Doctor Podcast, I explain why crying in EMDR is not only normal,...
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59. What is EMDR?
In the first episode of the EMDR Doctor podcast for 2026, I return to basics by asking the fundamental questions; what is EMDR, how does it work, and why do so many people, who have done years of therapy, suddenly...
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58. Finding Peace: Group EMDR in the Wake of Terror
This week’s episode of The EMDR Doctor Podcast comes from a heavier place. Following the devastating Bondi attack, it didn’t feel right to carry on with a light, festive conversation. Instead, I wanted to pause,...
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57. Unwrapping the Christmas Blues
It’s Christmas… and I’m embracing my inner Grinch just a tiny bit this week. In this episode, we’re unpacking the Christmas Blues — the stress, the chaos, the pressure, the grief, the perfectionism, the money stuff,...
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56. Liar, Liar pants on fire
In this week’s episode of The EMDR Doctor Podcast, we’re diving deep into one of the most painful and complex issues people face in relationships: lies. Whether it’s a small fib or a web of deception, lies can be...
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55. Money, Money, Money
Welcome back, everyone — and yes, I owe you an apology for disappearing last week! Life threw a few curveballs (as it tends to do right before the year wraps up), and the podcast had to take a tiny unplanned holiday....
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54. The Relationship Legacy of Trauma
In this week’s episode of The EMDR Doctor Podcast, we’re diving into something many people quietly relate to — the struggle to form or maintain friendships after trauma.
What happens when connection feels unsafe, or...
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53. Predicting Happiness in Old Age
This week on The EMDR Doctor Podcast, we’re talking about something we’ll all face eventually — getting older, and more importantly, staying happy as we do. Inspired by my mum’s 85th birthday (and her recent overseas...
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52. Hyperemesis - when EMDR can stop vomiting during pregnancy
This week on The EMDR Doctor Podcast, we’re exploring a truly fascinating (and unexpected) use of EMDR — helping with hyperemesis gravidarum, a severe form of nausea and vomiting during pregnancy.
If you’ve ever...
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51. HyperIndependence as a symptom of Trauma
If you’ve ever been called a “strong, independent woman” (or man!) and felt a quiet exhaustion behind the compliment, this episode will speak to you.
In this week’s episode, I’m unpacking something many of us carry...
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50. What is EMDR?
This week’s episode is a special one — we’re revisiting one of the most popular topics of all time: What actually is EMDR?
Whether you’ve just discovered EMDR therapy or you’re curious about how it works, this episode...
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49. Creative Adventures in EMDR
This week on The EMDR Doctor Podcast, I’m taking you on a slightly different kind of journey. As I pack my bags for a holiday adventure, I couldn’t help but think about how EMDR itself is an adventure too. It’s a...
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