All Episodes
Episodes
65. EMDR for Adoption Trauma
In this episode, we explore the complex nature of adoption trauma, and how EMDR and other therapies can support healing.
Adoption can involve multiple layers of loss, identity challenges, and attachment...
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64. EMDR Rethinking Personality Disorders
This episode explores a new way of understanding personality disorders. Instead of seeing them as fixed and lifelong conditions, emerging research suggests they may actually be adaptive responses to early trauma.Ā We...
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63. Taming Fear and Panic using EMDR
In this episode, we explore one of the most common emotional experiences brought to therapy: fearāin all its forms, from anxiety to full-blown panic. We unpack how fear manifests in the body, why it sometimes gets...
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62. Shame and Guilt in therapy - an EMDR approach
In this episode, we explore two of the most complex and misunderstood emotions in human psychology ā shame and guilt. While guilt tells us āIāve done something bad,ā shame tells us āI am bad.ā Drawing on the...
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61. Healing Anger - an EMDR approach
Today we are talking about anger... the 'bodyguard' of sadness, fear or shame. It has such connotations in our society, especially for women. Anger in women can be a little bit taboo, or we may also be a bit afraid of...
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60. Crying in EMDR sessions
Is it normal to cry during EMDR therapy? This is one of the most common questions clients ask before their first session. In this episode of the EMDR Doctor Podcast, I explain why crying in EMDR is not only normal,...
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59. What is EMDR?
In the first episode of the EMDR Doctor podcast for 2026, I return to basics by asking the fundamental questions; what is EMDR, how does it work, and why do so many people, who have done years of therapy, suddenly...
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58. Finding Peace: Group EMDR in the Wake of Terror
This weekās episode ofĀ The EMDR Doctor PodcastĀ comes from a heavier place. Following the devastating Bondi attack, it didnāt feel right to carry on with a light, festive conversation. Instead, I wanted to pause,...
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57. Unwrapping the Christmas Blues
Itās Christmasā¦ and Iām embracing my inner Grinch just a tiny bit this week. In this episode, weāre unpacking the Christmas Blues ā the stress, the chaos, the pressure, the grief, the perfectionism, the money stuff,...
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56. Liar, Liar pants on fire
In this weekās episode of The EMDR Doctor Podcast, weāre diving deep into one of the most painful and complex issues people face in relationships: lies. Whether itās a small fib or a web of deception, lies can be...
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55. Money, Money, Money
Welcome back, everyone ā and yes, I owe you an apology for disappearing last week! Life threw a few curveballs (as it tends to do right before the year wraps up), and the podcast had to take a tiny unplanned holiday....
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54. The Relationship Legacy of Trauma
In this weekās episode of The EMDR Doctor Podcast, weāre diving into something many people quietly relate to ā the struggle to form or maintain friendships after trauma.
What happens when connection feels unsafe, or...
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