All Episodes
Episodes
68. Mothers in EMDR therapy
In this episode, Dr. Caroline Lloyd reflects on the many experiences Motherâs Day can bring, including non-traditional mothering, caring for aging mothers, and grief after early loss. Drawing on her work providing...
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67. Granparents in EMDR therapy
In this episeode we explore the the role of grandparents in clientsâ lives, within the EMDR framework. Sometimes, intergenerational trauma can span generations, with clients aiming to break the cycle for their own...
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66. I'm addicted to social media, can EMDR help me?
In this episode, we examine the potential for EMDR to tackle the pervasive problem of social media addiction and its impact on daily life.
Constant scrolling can erode focus, disrupt sleep, provoke anxiety, and fuel a...
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65. EMDR for Adoption Trauma
In this episode, we explore the complex nature of adoption trauma, and how EMDR and other therapies can support healing.
Adoption can involve multiple layers of loss, identity challenges, and attachment...
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64. EMDR Rethinking Personality Disorders
This episode explores a new way of understanding personality disorders. Instead of seeing them as fixed and lifelong conditions, emerging research suggests they may actually be adaptive responses to early trauma. We...
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63. Taming Fear and Panic using EMDR
In this episode, we explore one of the most common emotional experiences brought to therapy: fearâin all its forms, from anxiety to full-blown panic. We unpack how fear manifests in the body, why it sometimes gets...
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62. Shame and Guilt in therapy - an EMDR approach
In this episode, we explore two of the most complex and misunderstood emotions in human psychology â shame and guilt. While guilt tells us âIâve done something bad,â shame tells us âI am bad.â Drawing on the...
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61. Healing Anger - an EMDR approach
Today we are talking about anger... the 'bodyguard' of sadness, fear or shame. It has such connotations in our society, especially for women. Anger in women can be a little bit taboo, or we may also be a bit afraid of...
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60. Crying in EMDR sessions
Is it normal to cry during EMDR therapy? This is one of the most common questions clients ask before their first session. In this episode of the EMDR Doctor Podcast, I explain why crying in EMDR is not only normal,...
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59. What is EMDR?
In the first episode of the EMDR Doctor podcast for 2026, I return to basics by asking the fundamental questions; what is EMDR, how does it work, and why do so many people, who have done years of therapy, suddenly...
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58. Finding Peace: Group EMDR in the Wake of Terror
This weekâs episode of The EMDR Doctor Podcast comes from a heavier place. Following the devastating Bondi attack, it didnât feel right to carry on with a light, festive conversation. Instead, I wanted to pause,...
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57. Unwrapping the Christmas Blues
Itâs Christmas⌠and Iâm embracing my inner Grinch just a tiny bit this week. In this episode, weâre unpacking the Christmas Blues â the stress, the chaos, the pressure, the grief, the perfectionism, the money stuff,...
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